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Dear Dougy Podcast: conversations about grief and loss

Drawing from over 30 years of stories and wisdom from grieving children, teens, and adults, the Dear Dougy Podcast is opening up the conversation about dying, death, and bereavement. As humans, we all experience loss during our lives, but often find ourselves lost and unsure when it comes to navigating the grief that follows. Whether you’re grieving a death, or wanting to support someone who is, the Dear Dougy Podcast can help explore your questions about grief. Produced by the staff of The Dougy Center in Portland, Oregon, the Dear Dougy Podcast is a mostly-question-and-answer conversation, and occasionally includes other visitors in the field of dying, death, and bereavement. Have a question to ask? Send it our way at help@dougy.org, with the word ‘podcast’ somewhere in the subject line.
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Now displaying: October, 2016
Oct 28, 2016

When someone dies, many of us are left with if onlys. Some are interwoven with thoughts that we could have somehow prevented the death, "If only I had asked him to pick me up later," "If only I made her go to the doctor sooner." Others relate to wishing we had connected more with the person - talked to them, asked in-depth questions about their life. We long to hear their advice and know how they would respond to events in our lives or the world. Sometimes though, we discover something about the person that we never expected. We learn information that leaves us shocked, disappointed, and angry. In this episode, Matthew shares his story of finding out a secret about his father, who died of cancer in 2009.

 

Oct 21, 2016

In this episode, the last in our 3 part series on grief after an overdose death, we talk with Liam who was just starting middle school when his brother died from a heroin overdose. Now a junior in college, Liam talks openly about what he experienced when the death first happened and how grief continues to be a part of his life. Liam shares suggestions for teens and their adults on how to talk about the death and provide ongoing support. 

If you are looking for a peer support program for teens in your home community, you can search here. For more tips on supporting grieving teens, check out this resource from The Dougy Center.

Oct 16, 2016

In part two of our three-part series on grief after an overdose death, we talk with Samina, whose son Ayaz died of a heroin overdose. The episode starts with Samina reading a poem that came to her while sitting on an airplane. She describes the poem as coming through her, as if Ayaz was speaking and she was the one with the pen. We discuss the heartbreak Samina and her family faced as they tried to help Ayaz through his addiction. Samina also shares insights from her experience and describes what helped and didn't help in the early parts of grief. 

To learn more about their national networks of support groups for grieving parents, please visit The Compassionate Friends

Oct 10, 2016

Based on numbers from the National Institute on Drug Abuse, heroin overdose deaths increased by six times from 2001 to 2014. In one state it is estimated that heroin overdose deaths jumped by 85% in the last two years. With this huge rise in overdose deaths, there is little out there on how to best support those who are left behind. Parents, children, siblings, partners, family members, and friends are left with broken hearts and so many questions. 

This episode is one in a 3-part series about grieving when someone dies of an overdose. We talk with Jessica whose younger brother died in 2011. In our conversation we discuss what it's like when you didn't know the person was struggling with substance use along with the challenges of talking about the death with well-meaning others. 

Be sure to listen till the end for a special post-script by Jessica. 

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