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Grief Out Loud

Remember the last time you tried to talk about grief and suddenly everyone left the room? Grief Out Loud is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with bereavement professionals. Platitude and cliché-free, we promise! Grief Out Loud is hosted by Jana DeCristofaro and produced by Dougy Center: The National Grief Center Children & Families in Portland, Oregon. www.dougy.org
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Now displaying: October, 2025

Remember the last time you tried to talk about grief and suddenly everyone left the room? Grief Out Loud is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with bereavement professionals. Platitude and cliché-free, we promise! Grief Out Loud is hosted by Jana DeCristofaro and produced by The Dougy Center for Grieving Children & Families in Portland, Oregon.

Oct 23, 2025

When Leena Magdi’s younger brother, Hamoodi, was killed, her world shifted entirely. In her debut book Mourning Air, Leena explores how grief reshapes identity, faith, and love. In this conversation, Leena shares what it meant and means to be Hamoodi’s sister, how sibling grief is often dismissed, and how writing helps her navigate the grief. Leena also shares about her family’s forced displacement after war broke out in Sudan less than a year after Hamoodi’s death - and how she’s learning to grieve both her brother and her home. 

We discuss:

  • What it means to be a sister after a sibling dies
  • The invisibility of sibling grief
  • Finding connection through spirituality and writing
  • Grieving a home and a country - and the additional losses her family experienced in fleeing to Egypt from Sudan after war broke out
  • How Leena stays connected to Hamoodi

About Leena Magdi: 
 Leena Magdi is a Sudanese-American writer and poet, author of Mourning Air, and mother of two. She was born in Sudan, raised in California, and currently lives in Egypt. You can find her on Instagram @xleenamagdix and TikTok @xleenamagdix. 

Oct 15, 2025

When someone you know dies suddenly, everything changes in an instant. The world you once knew can feel unfamiliar and unsafe, and finding your way back to even the smallest sense of stability can feel impossible. 

In this episode, we talk with Dr. Jennifer Levin, therapist, educator, podcast host, and author of The Traumatic Loss Workbook: Powerful Skills for Navigating the Grief Caused by a Sudden or Unexpected Death. Jennifer specializes in supporting people grieving sudden or unexpected deaths that can completely upend how we see the world and shift our sense of safety. 

We discuss:

  • The differences and overlap between the terms: sudden, unexpected, and traumatic  
  • How grief affects the body, mind, and nervous system 
  • What it means when the “assumptive world” - our sense of how life should work - is shattered 
  • Ways to support yourself when sensory memories of the death are overwhelming 
  • How schools and workplaces can better prepare and respond when a community member dies 

About the Guest: 
Dr. Jennifer Levin is a grief therapist, educator, and host of the Untethered podcast. She’s the founder of Traumatic Grief Solutions and the creator of The Traumatic Loss Online Companion Course. Her new book, The Traumatic Loss Workbook, is available now from New Harbinger Publications. 

Resources Mentioned:

 
 
Oct 6, 2025

When Tiriq Rashad, artist, poet, and performer, sits down to write, he’s not just telling his own story - he’s carrying his daughter, his brother, and his mother with him. In this conversation, Tiriq shares the layered ways grief has shaped who he is: from the death of his first child before she was born, to growing up caring for his brother who lived with cerebral palsy and autism, to the sudden death of his mother. 

Through it all, Tiriq’s foundation in caregiving, service, and community continues to guide him - both in his personal life and in his art. His new album, Kiss My Art, is woven through with grief, including themes of regret, forgiveness, and deep unwavering love. Each track on Kiss My Art reminds listeners that grief doesn’t end, it evolves and we evolve with it.  

We talk about:

  • How the death of his daughter shapes his life perspective – and his parenting. 
  • How caregiving for his brother as a child set him on the path to social work. 
  • The trauma and legacy of his mother’s death in a car accident. 
  • Choosing to face grief without leaning on vices. 
  • Writing and performing as practices of healing. 
  • How the death of a public figure can impact those who never even met them. 

Connect with Tiriq Rashad:

 
 
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