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Grief Out Loud

Remember the last time you tried to talk about grief and suddenly everyone left the room? Grief Out Loud is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with bereavement professionals. Platitude and cliché-free, we promise! Grief Out Loud is hosted by Jana DeCristofaro and produced by The Dougy Center for Grieving Children & Families in Portland, Oregon. www.dougy.org
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Now displaying: January, 2020

Remember the last time you tried to talk about grief and suddenly everyone left the room? Grief Out Loud is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with bereavement professionals. Platitude and cliché-free, we promise! Grief Out Loud is hosted by Jana DeCristofaro and produced by The Dougy Center for Grieving Children & Families in Portland, Oregon.

Jan 31, 2020

Paul Denniston grew up with rigid cultural, religious, and gender expectations for what was appropriate when it came to expressing grief and emotions. This translated as, "Don't express anything besides happiness." There was no room for sadness, fear, grief, or vulnerability. After years of pushing these feelings aside, Paul turned to movement as a way to start expressing them. He began a yoga practice and then trained to be a teacher. From this start, he went on to create Grief Yoga, a program for transforming grief through sound, breath, and movement. We talk about finding emotional fluidity, sobriety, grieving the deaths of his sister and beloved dog, and the positive effects of cute raccoon videos. 
You can connect with Paul and his teaching at www.griefyoga.com

Jan 23, 2020

Just over four years ago, Jenny Lisk's husband Dennis died of glioblastoma - brain cancer. This loss propelled her into a new world of solo-parenting their two children who were just 9 and 11 at the time. Jenny went searching for a guidebook to help navigate this new reality, but when she couldn't find what she was looking for, she decided to create her own. She started the Widowed Parent Podcast, interviewing other widowed parents, professionals, and people who had a parent died when they were children, and is currently working on two books - a memoir about her family's experience and The Widowed Parent Handbook.

We talk about being a caregiver, telling children difficult news, parenting solo, and what Jenny's learned over the past four years. Be sure to listen to the Widowed Parent Podcast and check out her "What I've Learned About Widowed Parenting" guide. 

Jan 17, 2020

David Kessler is a renowned author, speaker, and retreat leader. He co-authored two books, On Grief and Grieving and Life Lessons, with another grief and loss icon, Elisabeth Kübler-Ross. As with so many who are drawn to working with grief, David’s professional path started with the personal. At 13 he witnessed a mass shooting while his mother was dying in the ICU. In 2016 he became a grieving parent when his younger son, David, died at 21. David's newest book, Finding Meaning - the Sixth Stage of Grief, was inspired by his search to continue finding meaning in his own life and work.

Be sure to connect with David at www.grief.com

Jan 10, 2020

In 2013, Shelby Forsythia was barely into her twenties when her mom died of cancer. This loss propelled her into a search for information, understanding, and community. In that search, Shelby wrote Permission to Grieve, created a podcast, Coming Back: Conversations on Life After Loss, and started a grief coaching practice. We talk about grief as rebellion, stolen wallets, and queer identity and grief.

Shelby's website: www.shelbyforsythia.com

The Coming Back episode we did on supporting grieving children and teens: www.shelbyforsythia.com/podcast/jana-decristofaro

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