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Grief Out Loud

Remember the last time you tried to talk about grief and suddenly everyone left the room? Grief Out Loud is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with bereavement professionals. Platitude and cliché-free, we promise! Grief Out Loud is hosted by Jana DeCristofaro and produced by Dougy Center: The National Grief Center Children & Families in Portland, Oregon. www.dougy.org
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Now displaying: November, 2023

Remember the last time you tried to talk about grief and suddenly everyone left the room? Grief Out Loud is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with bereavement professionals. Platitude and cliché-free, we promise! Grief Out Loud is hosted by Jana DeCristofaro and produced by The Dougy Center for Grieving Children & Families in Portland, Oregon.

Nov 22, 2023

When Meghan Riordan Jarvis's mother died suddenly, just two years after her father died of cancer, she watched herself grieving from two perspectives. One as a daughter and the other as a trauma-informed therapist. As a daughter she was devastated and deeply impacted on all levels. As a therapist, she recognized in her grief signs of PTSD, post-traumatic stress disorder. The therapist part of her also realized she wasn't getting better on her own and needed the next level of care. Meghan's new book, End of the Hour, A Therapist's Memoir, chronicles the unresolved trauma of her early life, how it resurfaced after her parents died, and how she tended to both her grief and trauma.

We discuss:

  • Meghan's relationship to memories of her parents
  • How she grieved differently for her father and mother - and why
  • Her childhood experience of grief and how that led to her developing PTSD
  • The signs that let her know she needed the next level of care
  • How she came to write her new memoir
  • The various trauma interventions she tried - and which ones helped

Grief is My Side Hustle website 
Grief is My Side Hustle podcast 
@meghan.riordan.jarvis on IG 
@griefismysidehustle on Fbook 

Nov 16, 2023

Bridget was in high school when her dad died of a heart attack in 2020. Their relationship was complicated. She loved the way her more creative side came out when they spent time together, but she also struggled with how he kept a lot of his history from her. In grieving for him, Bridget's had to reckon with two things being true at the same time. The first is that in some ways Bridget’s life became easier and more stable after he died. The second is the reality that she still loves him, misses him, and wishes he could be there for all the milestones unfolding in her life.  

This series is a part of an ongoing collaboration between Dougy Center and the New York Life Foundation. We are deeply grateful for New York Life Foundation's tireless support and advocacy on behalf of children and teens who are grieving.

Download a copy of the New York Life Foundation's newest resource for teens who are grieving - Lost in the Middle.

Nov 10, 2023

 

When John's father died of suicide in 2021 it came as a complete shock. John couldn't square the dad he knew as cool and levelheaded with the reality that he took his life. He tried to figure it out - what was going on for his dad that led him to this? Over time, John began to better understand some of the factors that contributed to his dad's death. Throughout it all, he turned to his family, friends, and himself for support in navigating this new world without his dad. 

This series is a part of an ongoing collaboration between Dougy Center and the New York Life Foundation. We are deeply grateful for New York Life Foundation's tireless support and advocacy on behalf of children and teens who are grieving. 

Download a copy of the New York Life Foundation's newest resource for teens who are grieving - Lost in the Middle.

If you or someone you know is struggling with thoughts of suicide, please reach out. You can call the Suicide & Crisis Lifeline at 988 or text HELLO to 741741.

Nov 3, 2023

Sonja was 15 when we recorded in the summer of 2023, but was just 10 when her father, Matt, died in September 2018 from injuries due to a car accident. Sonja, her mom, and two younger siblings lived in NYC at the time of his death. They eventually moved across the country to Portland, Oregon where they attended peer grief support groups at Dougy Center. Sonja shares what she remembers about hearing that her dad was in an accident, how their community showed up while he was in the hospital, and how they kept showing up after he died. We also talk about her dad and what it's like to be the oldest sibling who had the most time and memories with him.  

This series is a part of an ongoing collaboration between Dougy Center and the New York Life Foundation. We are deeply grateful for New York Life Foundation's tireless support and advocacy on behalf of children and teens who are grieving. 

Download a copy of the New York Life Foundation's newest resource for teens who are grieving - Lost in the Middle.

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