What happens when the term widow or widower doesn’t fit because you weren’t officially married to the person who died? This is often the case for young adults who lose their partners - especially in their twenties and thirties. They find themselves grieving their person, the one they were building a life with, and also dealing with the ramifications of not being an official family member in the eyes of the law. In this episode, we talk with Lynsey, about the power of words and the ways she judged her own grief after her partner Jared died in 2009.
Megan Devine joins us again, this time talking about another shadow aspect of grief - anger. Anger shows up in many ways, including being angry at the person who died, at ourselves, and at someone or something we hold responsible for the death. Megan shares her personal and professional insight on the importance of acknowledging this anger and finding ways to navigate what can often be a very uncomfortable emotion. Megan is a teacher, speaker, psychotherapist, and also the author of the book, It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand, coming from Sounds True in September 2017. It's available for pre-order on amazon and you can order it here. To learn more about Megan's practical, no-nonsense approach to grief, and her ability to guide people inside some of the most devastating experiences of life and love, check out her website. Want to listen to our first conversation with Megan about dating after the death of a partner? You can find it here.